This four day retreat is design to nurture, restore and optimize you from a holistic body/mind/spirit approach.

Each day will focus on presence, emotional intelligence, body-mind awareness, rest, nutrition, meditation and more.

From a resourced and embodied place we will incorporate the Demartini Values Determination Process, the Demartini Method and Master Plan 2025.

Each participant will leave with clarity of purpose, empowered strategies to achieve their objectives and an optimized body mind to start the year with a FULL CUP!

Email: admin@danafontenteau.com for more information on how to apply.