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How to Conquer Fear and Perform Your Best in Every Situtation

  • San Francisco Conservatory of Music 50 Oak Street San Francisco (map)

During this experiential workshop with renowned peak performance expert, career consultant, psychotherapist and former concert cellist Dana Putnam Fonteneau, she will share her tools and strategies that will help you:

  • Understand why your body freaks out

  • Master your fear and turn it into courage

  • Learn how to turn convert nervousness into excitement

  • Deal with the internal critic

  • Increase confidence on-stage and off

  • Set yourself up for success

  • Set realistic goals that are strategically planned for success

  • Master a successful mindset

  • Learn somatic tools to calm down when scared

Having worked with thousands of musicians around the world, Dana has helped musicians learn how to perform their best, win auditions and teaching jobs, successfully pass interviews, master public speaking and more.

With her unique polymathic background Dana has learned key strategies of human behavior, neuroscience and psychology that help people master their lives and fulfill their potential while making profit doing what they love-defying common and often inaccurate beliefs about how to achieve success.